Wally Sagui

Services & Rates

Swedish Massage

imageInvesting in massage is an investment in your health.

During your session I will utilize and incorporate all the techniques that I have learned, studied, and practiced with the goal and intent of addressing your issues, problems, and helping you get back to the point where you can relax and unwind.  I will incorporate and utilize the following skills as needed during your massage therapy session:   

  • Swedish Massage
  • Trigger Point & Myofascial Therapy
  • Muscle Energy Techniques
  • Hydrotherapy (strategic and specific applications)
  • Chair Massage
  • Deep Tissue Massage
  • Pregnancy Massage
  • Stretching with Range of Motion as needed

Massage Therapy Rates:

1 hour                                      $65.00

1.5 hour                                   $95.00

2 hour                                      $130.00

 

  • Payments Accepted:  cash, personal checks, credit cards.

PERSONAL TRAINING

Benefits of using a Personal Trainer:

  • Accountability.
  • Motivation.
  • A Trainer can assess and design exercise programs that are right for you and your goals.
  • A Trainer can help train you safely while constantly challenging you.

Personal Training Sessions:  Training sessions can be 30 min or 60 min in length and include, warm-up, supervised work-out, cool-down, and stretching.

Work-out Programs:

  • Body Fat Reduction
  • Lean Body Mass Gain
  • General Performance

Individual, One x One Personal Training:

  • 60 Min Training Session:  $65/hour

Massage Therapy Clients:

  • Monthly Massage Therapy clients are eligible for Personal Training at $65/hour.  To qualify for this $65/hour rate, you must be receiving a monthly massage from me at minimum.

Payment Options:

  • Pay as you go
  • Cash, personal checks, credit cards.

Call or e-mail me for additional infomation.

940-465-1008 or wallysagui@gmail.com

 


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